Weigh In record (no journal entry) for 25 June 2016
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79 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 10.14g | Prot: 38.46g | Carbs: 184.04g.
Breakfast: Johannisbeeren, Banane, K-Classic Fettarmer Joghurt Mild 1,5%. Lunch: Couscous (Gekocht), Lidl Hähnchenbrustfilet Teilstück, Zucchini, Erlenhof Grüner Spargel. Dinner: Merlot. Snacks/Other: Trader Joe's Maiskolben, Wassermelone, Johannisbeeren. more...
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