Weigh In record (no journal entry) for 16 December 2018
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59.9 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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2048 kcal
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Fat: 70.74g | Prot: 158.45g | Carbs: 190.53g.
Breakfast: Weihnachtsplätzchen. Lunch: Pommes Frites, Gebratenes Hirsch-/Rehfleisch. Dinner: Schwarzbrot, Rindergulasch. Snacks/Other: Bananenshake, Suchard Finessa Marzipan. more...
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Gaining 1.8 kg a Week
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