Weigh In record (no journal entry) for 16 December 2018
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68 kg
Lost so far: 30.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1136 kcal
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Fat: 45.59g | Prot: 50.94g | Carbs: 117.66g.
Breakfast: Maribel Confiture de Fraises, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Café Expresso, Alpro Lait Avoine Amande. Lunch: Carrefour Trianon. Dinner: Révillon Papillotes, Raisins, Lidl Spaghetti, Président Emmental Râpé Fondant, Soupe de Légumes, Lidl Escalope de Poulet au Paprika. Snacks/Other: Vin Rosé. more...
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steady weight
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