Weigh In record (no journal entry) for 16 December 2018
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97.5 kg
Lost so far: 18.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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3211 kcal
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Fat: 119.29g | Prot: 118.25g | Carbs: 312.83g.
Breakfast: French's Mostaza, CHEN Queso Fundido Americano, HEB Bake Shop 100% Whole Wheat, FUD Jamón de Pavo, Splenda Endulzante sin Calorías, Lala Leche 70% Más Proteína, Nescafé Clásico. Lunch: Del Hogar Totopos, HEB Queso Asadero Rallado, Vips Enchiladas Suizas, Tortilla de Maíz, Frijoles Refritos. Dinner: Chimex Salchicha para Asar con Queso, Carne Asada (Sólo Consumir Magra), Michelob Ultra Cerveza, Dos Equis Lager. Snacks/Other: Azúcar, Churros, Sabritas Papas. more...
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Gaining 7 kg a Week
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Cupra_Px's Weight History
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