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MargoU5
Journal
16 Dec 18
MargoU5's Journal, 16 Dec 18
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Weigh In record (no journal entry) for 16 December 2018
47 kg
Lost so far:
3.6 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2018:
467 kcal
Fat: 17.47g | Prot: 17.68g | Carbs: 60.26g.
Lunch:
Баклажанная Икра, Green Ray Зелёный Горошек.
Dinner:
Бахетле Лепешка по-Узбекски, Сливы, Красный Октябрь Конфета Мишка Косолапый.
more...
1342 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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MargoU5's Weight History
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