Weigh In record (no journal entry) for 26 August 2018
|
80.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Not Applicable.
|
|
1266 kcal
|
Fat: 70.58g | Prot: 56.92g | Carbs: 103.33g.
Breakfast: Chocoladepasta, Vita D'or Tafelmargarine, LU Cracotte Volkoren. Lunch: Plus Rosbief Vers uit Eigen Grill, Vita D'or Tafelmargarine, Lidl Tijgerbrood Bruin. Dinner: Milsani Griekse Stijl Yoghurt Honing, Lidl Speklapjes, Aviko Zwitserse Aardappelschotel, Spinazie. Snacks/Other: Highway Lemon Lime, Water, Verkade Knappertjes, Groene Thee, Chocolade Koekjes, Koffie met Melk. more...
|
|
3175 kcal
|
Exercise:
Medisana - 8 hours and 15 minutes, Resting - 9 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ikwilafvallen1960's Weight History
|