Weigh In record (no journal entry) for 16 December 2018
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1011 kcal
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Fat: 38.92g | Prot: 144.67g | Carbs: 21.99g.
Lunch: Koni Store Temaki de Salmão sem Arroz, Sashimi de Salmão, Shimeji na Manteiga. Dinner: Yoki Milho de Pipoca Premium. more...
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Losing 0.7 kg a Week
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Elayne belo's Weight History
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