Weigh In record (no journal entry) for 16 December 2018
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94.8 kg
Lost so far: 7.4 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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264 kcal
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Fat: 19.68g | Prot: 17.55g | Carbs: 4.08g.
Breakfast: Грецкие Орехи, Огурец (без Кожуры), Kuhne Яблочный Уксус, Яйцо Куриное, Лакомо Масло Сливочное, Котлеты из Куриной Грудки. more...
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Losing 3.5 kg a Week
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TamiYapi's Weight History
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