Weigh In record (no journal entry) for 16 December 2018
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73.2 kg
Lost so far: 0.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1342 kcal
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Fat: 68.65g | Prot: 44.68g | Carbs: 133.53g.
Breakfast: Tassimo Café con Leche, Jamón Serrano, Mermelada, Mantequilla, Pan Blanco. Lunch: Patatas Fritas, Nostrum Librito de Lomo. Dinner: Serrano Jamón Serrano, Huevo Cocido, Hacendado Salmorejo. Snacks/Other: Hacendado Chocolate Negro 85%. more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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