Willem 2's Journal, 16 Dec 18

Weigh In record (no journal entry) for 16 December 2018
87.3 kg Lost so far: 16.2 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2018:
1145 kcal Fat: 59.62g | Prot: 97.99g | Carbs: 48.65g.   Lunch: Zonnatura Muesli Rijkgevuld, Campina Magere Yoghurt 0% Vet. Dinner: Gourmetten. Snacks/Other: Cheesecake. more...
Losing 1.4 kg a Week

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Willem 2's Weight History


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