Weigh In record (no journal entry) for 16 December 2018
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88.1 kg
Lost so far: 1.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1123 kcal
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Fat: 46.65g | Prot: 44.53g | Carbs: 136.48g.
Breakfast: Banan, Owsianka. Dinner: Rolnik Buraczki Tarte, Kotlet Mielony, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Zott Jogobella Ananas, Kotlet Mielony, Surówka z Kapusty Pekińskiej, Grejpfrut (Różowy i Czerwony). more...
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Losing 2.3 kg a Week
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Agnes1183's Weight History
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