Weigh In record (no journal entry) for 16 December 2018
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67.6 kg
Lost so far: 4.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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663 kcal
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Fat: 9.93g | Prot: 27.82g | Carbs: 69.16g.
Breakfast: Grand Frais Ananas Extra Sweet. Lunch: Pain Blanc, Saint Agur Fromage à Pâte Persillée, Fleury Michon Blanc de Poulet (40g), Marque Repère Riz Thai, Huîtres. Snacks/Other: Vin Muscat. more...
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Losing 2.8 kg a Week
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justemoimarion's Weight History
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