Weigh In record (no journal entry) for 16 December 2018
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75 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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741 kcal
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Fat: 12.54g | Prot: 25.20g | Carbs: 132.33g.
Breakfast: Кофе с Молоком, Геркулес Каша Овсяная, Геркулес Каша Овсяная. Snacks/Other: Свежевыжатый Морковный Сок. more...
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Losing 2.3 kg a Week
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kestiraz's Weight History
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