Weigh In record (no journal entry) for 16 December 2018
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69.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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600 kcal
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Fat: 21.89g | Prot: 31.35g | Carbs: 74.44g.
Breakfast: Зеленый Чай, Помидоры, Яйцо Куриное. Lunch: Фасолевый Суп. Dinner: Гречка Вареная, Помидоры. Snacks/Other: Мандарины. more...
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Losing 42 kg a Week
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Жанна Ульдинова's Weight History
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