Weigh In record (no journal entry) for 16 December 2018
|
92.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2018:
|
1813 kcal
|
Fat: 135.65g | Prot: 100.91g | Carbs: 60.57g.
Lunch: Findus Épinards Hachés à la Crème Fraîche, Avocat, Huile d'Olive, Champignons de Paris (Sautés), Côte d'Agneau. Dinner: Mandarine, Huile d'Olive Extra Vierge, Laitue Roquette, Champignons de Paris (Sautés), Avocat, Côte d'Agneau. Snacks/Other: Taillefine Fromage Blanc 0%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marsasplage's Weight History
|