Weigh In record (no journal entry) for 16 December 2018
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51.5 kg
Lost so far: 1.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1210 kcal
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Fat: 42.86g | Prot: 96.83g | Carbs: 111.34g.
Breakfast: I'm Happy Творог 1%, Dry Roasted Unsalted Peanuts, Persimmon, Брест-Литовск Ряженка 2,5%, Cooked Pumpkin (from Fresh). Lunch: Виталюр Капуста Морская Маринованная, Steamed Fish, Celery, Санта Бремор Морковь По-Корейски, Gusto Капуста Квашеная с Тмином и Морковью, Pearled Barley (Cooked). Dinner: Chicken Leg (Skin Not Eaten), Zucchini Frittata. more...
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Losing 1.8 kg a Week
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thornykaktus's Weight History
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