Weigh In record (no journal entry) for 15 December 2018
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60.7 kg
Lost so far: 10.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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701 kcal
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Fat: 22.92g | Prot: 31.30g | Carbs: 97.21g.
Breakfast: Чай, Джемы и Варенья, Творожные Оладьи. Lunch: Чай. Dinner: Онисс Паштет Печеночный, Хлебцы, Жареная Рыба (в Панировке). Snacks/Other: Мандарины, Мёд, Чай, Хурма. more...
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Losing 0.2 kg a Week
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katrinastepanov30's Weight History
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