Weigh In record (no journal entry) for 15 December 2018
|
96.5 kg
Lost so far: 19.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2018:
|
2631 kcal
|
Fat: 99.52g | Prot: 115.75g | Carbs: 364.54g.
Breakfast: Nescafé Clásico, Lala Leche 70% Más Proteína, Splenda Endulzante sin Calorías. Dinner: Domino's Pizza Pizza - Orilla Rellena - Grande - Pepperoni. Snacks/Other: HEB Bake Shop 100% Whole Wheat, Gloria Mantequilla sin Sal, Marinela Galletas Sponch. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cupra_Px's Weight History
|