Weigh In record (no journal entry) for 15 December 2018
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73.3 kg
Lost so far: 0.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1726 kcal
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Fat: 73.19g | Prot: 69.70g | Carbs: 193.10g.
Breakfast: Pan Blanco, Plátano, Café con Leche, Arias Mantequilla Extra Ligera, Mermelada. Lunch: Hacendado Chocolate Negro 85%, Azúcar, Activia Yogur Natural 0%, Mayonesa, Pan Blanco Tostado, Pescanova Palitos Surimi, Florette Verduras Micro Brocoli Zanahoria Puerro. Dinner: Hamburguesa con Mayonesa, Ensalada y Tomates, Pan de Hamburguesa. Snacks/Other: Hacendado Barra de Pan Cortada, Salami. more...
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steady weight
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candelamunoz's Weight History
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