Weigh In record (no journal entry) for 15 December 2018
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83.1 kg
Lost so far: 20.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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547 kcal
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Fat: 34.55g | Prot: 53.81g | Carbs: 2.30g.
Lunch: Itambé Requeijão Light, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Sadia Mussarela, Ovo. more...
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Losing 0.5 kg a Week
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Poliana botelho's Weight History
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