Weigh In record (no journal entry) for 15 December 2018
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45.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1032 kcal
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Fat: 30.21g | Prot: 47.13g | Carbs: 140.03g.
Breakfast: Ovomaltine Ovomaltine, KitKat Chunky Salted Caramel Fudge. Lunch: Dürüm Döner. more...
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Losing 0.4 kg a Week
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tschell97's Weight History
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