Weigh In record (no journal entry) for 15 December 2018
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66.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1036 kcal
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Fat: 44.12g | Prot: 71.59g | Carbs: 88.73g.
Breakfast: Markal Graines de Lin Brun, Auchan Yaourt Nature Brassé 0%, Happy Bio Graines de Chia, Bjorg Flocons D'Avoine Complets Bio, Myprotein Impact Whey Isolate, Graines de Sésame Entières Séchées, Noix du Brésil, Amandes. Dinner: Oeuf sur le Plat, Lindt Lindor, Marie Escalope Milanaise. Snacks/Other: Yaourt Glacé, Ananas, Kiwi. more...
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Losing 0.2 kg a Week
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HdFradette's Weight History
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