Weigh In record (no journal entry) for 15 December 2018
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46.6 kg
Lost so far: 4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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466 kcal
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Fat: 11.00g | Prot: 25.40g | Carbs: 66.90g.
Lunch: Магнит Мандарин, Бахетле Лепешка по-Узбекски. more...
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Losing 2.8 kg a Week
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