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Durerà pochissimo quel 73....stasera pizza! 😂
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1193 kcal
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Fat: 24.41g | Prot: 78.80g | Carbs: 171.86g.
Breakfast: Foodspring Backprotein, Le Naturelle Albume d'uovo, Prozis Instant Oats, Almaverde Bio Tofu Naturale. Lunch: Foodspring Backprotein, Almaverde Bio Tofu Naturale, Prozis Instant Oats, Le Naturelle Albume d'uovo. Dinner: Coca-Cola Coca-Cola Zero (Lattina), Rossopomodoro Pizza Margherita. Snacks/Other: Foodspring Backprotein, Prozis Instant Oats, Le Naturelle Albume d'uovo, Almaverde Bio Tofu Naturale. more...
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Losing 2.1 kg a Week
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