Weigh In record (no journal entry) for 15 December 2018
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62.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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936 kcal
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Fat: 14.94g | Prot: 17.04g | Carbs: 71.07g.
Breakfast: Банан. Lunch: Кофе, Dr. Korner Хлебцы Черничный Злаковый Коктейль, Bio Max Био-Йогурт Классический 3,2%. Dinner: Бабаевский Шоколад Элитный 75%, Овсяная Каша на Молоке, Tini Вино Столовое Белое Сухое. more...
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Gaining 2.8 kg a Week
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Winzer393's Weight History
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