Weigh In record (no journal entry) for 15 December 2018
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79.4 kg
Lost so far: 19.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1041 kcal
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Fat: 21.73g | Prot: 48.39g | Carbs: 183.10g.
Breakfast: Кофе с Молоком. Lunch: Мука Рисовая, Оливковое Масло Extra Virgin, Заменитель Сахара, Творог Обезжиренный, Яйцо (Целое). Dinner: Финик, Лечо, Гречка. Snacks/Other: Гречка, Лечо. more...
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Losing 0.1 kg a Week
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Mironova Irina's Weight History
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