Weigh In record (no journal entry) for 15 December 2018
|
58.4 kg
Lost so far: 11.6 kg.
Still to go: 58.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2018:
|
1962 kcal
|
Fat: 52.82g | Prot: 238.56g | Carbs: 133.90g.
Breakfast: Jeden Tag Fettarme Milch, Халва, Bürger Suppenmaultaschen. Lunch: Вареное Яйцо, Lackmann Frischkäse, Творог (Полностью Обезжиренный), Milbona Speisequark. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastassiya12's Weight History
|