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Feliz d+++, finalmente sai da casa dos 80... 🎉🎉🎊🎊🎊🎉
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79.9 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1123 kcal
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Fat: 41.55g | Prot: 42.83g | Carbs: 148.49g.
Breakfast: Café com Leite e Açúcar. Lunch: Ovo Cozido, Sadia Salsicha Hot Dog, Feijão Vermelho, Couve Refogada. Dinner: Café com Leite e Açúcar, Ovo Cozido, Banana Prata. Snacks/Other: Cafezinho, Bob's Big Cascão Ovomaltine. more...
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steady weight
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