Weigh In record (no journal entry) for 15 December 2018
|
61.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2018:
|
1176 kcal
|
Fat: 44.66g | Prot: 96.68g | Carbs: 92.32g.
Breakfast: Зеленый Чай, Parmalat Молоко 3,5%, Яйцо. Lunch: Красные Помидоры, Тунец в Масле (Консервы), Barilla Макароны. Dinner: MILANESE Cotoletta Di Pollo, Вареное Яйцо, Помидоры Черри, Тунец в Масле (Консервы). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofialoren301's Weight History
|