Weigh In record (no journal entry) for 15 December 2018
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111.7 kg
Lost so far: 14.6 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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166 kcal
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Fat: 4.62g | Prot: 12.56g | Carbs: 20.14g.
Breakfast: Мандарины, Красное Яблоко. Lunch: Козий Сыр (Мягкий), Козье Мясо, Салат Оливье. Dinner: Редис, Огурец (с Кожурой). Snacks/Other: Bio Баланс Био Кефирный Turbo Fit 1%. more...
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Gaining 0.7 kg a Week
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gurtowaja91's Weight History
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