Weigh In record (no journal entry) for 15 December 2018
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53.1 kg
Lost so far: 2.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1273 kcal
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Fat: 36.58g | Prot: 82.31g | Carbs: 165.81g.
Breakfast: Pépites de Chocolat, Bowlcake. Lunch: U Yaourt Soja Chocolat, Salade Verte, Saupiquet Thon au Citron Basilic. Dinner: Bjorg Dessert Amande Chocolat, Oeuf, Tomates, Super U Fromage Blanc 0%, Butternut, Carottes Cuites, Patate Douce, Herta Le Bon Paris -25% de Sel. Snacks/Other: Amandes, Super U Fromage Blanc Vanille 0%, Pomme. more...
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Losing 0.2 kg a Week
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