Weigh In record (no journal entry) for 15 December 2018
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122.1 kg
Lost so far: 19.8 kg.
Still to go: 58.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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841 kcal
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Fat: 41.27g | Prot: 58.08g | Carbs: 57.76g.
Lunch: Лента Салат Греческий с Оливковым Маслом и Орегано, Жареная или Запеченная Куриная Грудка. Dinner: Грейпфрутовый Сок, Свежевыжатый Морковный Сок. Snacks/Other: Кофе Латте. more...
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Losing 7 kg a Week
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harakternaya's Weight History
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