Weigh In record (no journal entry) for 15 December 2018
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67.5 kg
Lost so far: 4.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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855 kcal
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Fat: 10.52g | Prot: 57.57g | Carbs: 137.75g.
Breakfast: Редис, Мистраль Рис Фитнес Эксперт. Lunch: Помело, Редис, Мистраль Бурый Рис Отварной. Dinner: Любятово Хлопья, Простоквашино Творог 2%. Snacks/Other: Помело, Простоквашино Творог 2%. more...
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Losing 0.2 kg a Week
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Solodasha19's Weight History
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