Weigh In record (no journal entry) for 15 December 2018
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88 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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86 kcal
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Fat: 2.88g | Prot: 6.05g | Carbs: 8.47g.
Breakfast: Chicken Broth (Home Recipe). more...
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Losing 0.7 kg a Week
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dsokolove's Weight History
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