體脂41.1 M-5 F-25
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73.6 kg
Lost so far: 12.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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235 kcal
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Fat: 12.71g | Prot: 17.53g | Carbs: 8.62g.
Breakfast: 乳香世家 低脂鮮乳, 水煮蛋, 7-11 美式咖啡. more...
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Gaining 4.2 kg a Week
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yuzaamada's Weight History
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