Weigh In record (no journal entry) for 14 December 2018
|
63.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2018:
|
900 kcal
|
Fat: 68.42g | Prot: 47.35g | Carbs: 23.93g.
Breakfast: Café com Leite Integral, Café. Lunch: Cashews Royale Castanha de Caju, Ovo Frito, Picanha, Milho Verde Cozido. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticiativiroli's Weight History
|