Weigh In record (no journal entry) for 14 December 2018
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87.7 kg
Lost so far: 7.3 kg.
Still to go: 87.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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2712 kcal
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Exercise:
Enfr - 18 minutes, Spin27 - 1 hour, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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