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Losing weight from my Thanksgiving gain. Happy for any loss now. As this is 'cookie season' and a great temptation for me. Have a nice weekend everyone!
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89.1 kg
Lost so far: 4.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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393 kcal
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Fat: 18.75g | Prot: 4.25g | Carbs: 53.67g.
Breakfast: Blackberry Pie (Two Crust). more...
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Losing 1.3 kg a Week
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Fishingwidow's Weight History
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