Weigh In record (no journal entry) for 14 December 2018
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97.4 kg
Lost so far: 19 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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2346 kcal
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Fat: 89.96g | Prot: 84.51g | Carbs: 284.15g.
Breakfast: Splenda Endulzante sin Calorías, Lala Leche 70% Más Proteína, Nescafé Clásico. Lunch: Tortillas de Maíz, Crema de Champiñones (Enlatada, Condensada), Sopa de Verduras, Knorr Arroz con Tomate, Pechuga de Pollo a la Plancha. Dinner: Tacos de Canasta, Cheetos Torciditos, Michelob Ultra Cerveza. Snacks/Other: Marinela Galletas Sponch. more...
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Losing 0.4 kg a Week
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Cupra_Px's Weight History
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