Weigh In record (no journal entry) for 14 December 2018
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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2074 kcal
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Fat: 74.37g | Prot: 90.44g | Carbs: 267.58g.
Breakfast: Nature Valley Granola Bars. Lunch: Legado Enrollado de Pollo a la Brasa, Empanada de Pollo. Dinner: Huevo Revuelto, Pasta de Trigo Entero Seco, Uvas Pasas, Soy Vida Leche de Soya. Snacks/Other: Queso Fresco, PYC Pan Blanco Familiar, Galletas de Azúcar (Incluye Vainilla). more...
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Gaining 1.1 kg a Week
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