Weigh In record (no journal entry) for 14 December 2018
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65.5 kg
Lost so far: 11 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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790 kcal
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Fat: 31.31g | Prot: 64.29g | Carbs: 62.42g.
Breakfast: Вареное Яйцо, Кофе с Сахаром. Lunch: Тысяча Озер Сыр Сливочный 50%, Гречка Отварная. Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Картофель Отварной. more...
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Gaining 0.0 kg a Week
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taja0093's Weight History
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