Weigh In record (no journal entry) for 14 December 2018
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139.7 kg
Lost so far: 14.3 kg.
Still to go: 70.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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501 kcal
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Fat: 27.34g | Prot: 46.62g | Carbs: 16.53g.
Lunch: Seara Linguiça Defumada Fininha, Chuchu, Vagem Cozida, Abobrinha Refogada, Pele e Carne da Coxa de Frango. more...
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Losing 6.3 kg a Week
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Carolini.Carol's Weight History
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