Weigh In record (no journal entry) for 14 December 2018
|
70.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2018:
|
632 kcal
|
Fat: 18.82g | Prot: 39.54g | Carbs: 87.37g.
Breakfast: Домик в деревне Молоко 1,5%, Россия Щедрая Душа Шоколад Горький 70%, Банан, Магнит Хурма. Lunch: Дикси Крекер Рыбки, Жареная или Запеченная Курица (Кожа не Съедена). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
03011985's Weight History
|