Weigh In record (no journal entry) for 14 December 2018
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61 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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657 kcal
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Fat: 28.34g | Prot: 27.87g | Carbs: 75.85g.
Breakfast: Мёд, Овсяная Каша на Воде, Молоко, Ржаной Хлеб, Авокадо, Семга Слабосоленая. more...
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Losing 1.1 kg a Week
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eva.sher's Weight History
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