Weigh In record (no journal entry) for 14 December 2018
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63.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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330 kcal
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Fat: 31.05g | Prot: 8.83g | Carbs: 4.12g.
Breakfast: Pilos Śmietanka 30%, Kawa (Parzona z Fusów). Lunch: Biedronka Śledź z Suszoną Żurawiną. more...
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Gaining 1.3 kg a Week
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