Weigh In record (no journal entry) for 14 December 2018
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74.6 kg
Lost so far: 5.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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439 kcal
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Fat: 23.14g | Prot: 23.96g | Carbs: 33.32g.
Lunch: Carrefour Galette de Blé Noir et Froment Jambon Emmental Mozzarella, Endive, Vinaigrette. more...
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Losing 1.0 kg a Week
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modestie59's Weight History
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