Weigh In record (no journal entry) for 14 December 2018
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53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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735 kcal
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Fat: 32.85g | Prot: 22.32g | Carbs: 93.43g.
Breakfast: Чай с Лимоном и Сахаром, Царская Ягода Варенье Абрикосовое, Капуста Тушеная, Яйцо, Геркулес Овсяные Хлопья. Lunch: Пекинская Капуста. Snacks/Other: Чай с Лимоном и Сахаром, Грецкие Орехи. more...
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steady weight
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natalaalekseevec's Weight History
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