Weigh In record (no journal entry) for 14 December 2018
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102.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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2127 kcal
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Fat: 141.52g | Prot: 83.26g | Carbs: 146.30g.
Breakfast: Pain Pita Grillé, Avocat. Lunch: Auchan Mozzarella, Huile d'Olive, Avocat, Salade Verte, Jambon de Dinde, Thiriet Salade de Riz à la Niçoise. Dinner: Pâtes (Cuites), Mozzarella, Avocat, Carrefour Quiche Légumes du Soleil, Tomates Cerises, Salade Verte. Snacks/Other: Datte, Clémentines, Jambon de Dinde. more...
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steady weight
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saritadecuba's Weight History
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