Weigh In record (no journal entry) for 19 June 2010
|
80.3 kg
Lost so far: 2.9 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
|
|
1526 kcal
|
Fat: 79.86g | Prot: 44.72g | Carbs: 169.67g.
Breakfast: butter, Country White Bread, Northland Cranberry Pomegranate Juice, skim milk, Multigrain Cheerios. Lunch: Parmesan Cheese, Croutons, Caeser Dressing, Romaine Lettuce. Dinner: carrot, butter, Country White Bread. Snacks/Other: cheddar, Frigo String Cheese, Country White Bread, Plain M & M's, jell-o mousse. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ELePinnet's Weight History
|