Weigh In record (no journal entry) for 13 December 2018
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1836 kcal
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Fat: 19.20g | Prot: 107.13g | Carbs: 316.16g.
Breakfast: Lentejas, Miel, Café con Leche, Mermelada, Pan Integral. Lunch: Salsa de Soya (Soja), Cebollas, Pescado Plancha, Quinoa (Cocida). Snacks/Other: Mandarina. more...
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Gaining 6.0 kg a Week
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Naiaraca's Weight History
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